The other day I said something to my person, my best friend, and it seemed inappropriate and random at the time, but it has really stuck with me for a few days.
I said, “If I stay pissed off and pretend I am mad, then it keeps the feelings of insecurity and all of that away so I am choosing to stay mad about it.”
She laughed at me and with me, and then said to me, “I get it. I am on your team, and I am not going anywhere. If that’s what you need to do for yourself, then okay.”
I am in a bit of a headspace right now where I am fighting feelings of insecurity and wanting to kick myself in the ass for risking vulnerability and not sure I can trust my own judgement while waiting on some sort of change or judgement or course-correction to come down.
There are so many hard things happening around us. Good Lord, this is turning out to be the absolute longest year of my life. While so many awesome things have happened and are still happening, I am literally emotionally exhausted. I think we all are for one reason or another.
I am going through the list of comparison, disillusionment, what-if, over-thinking and still somehow choosing to manage to get up and show up. I so badly want to make the best of a shitty situation and somehow keep living. Everything is so freaking complicated at this point and it is wearing me down.
I do want to stay mad. But I have a rule about that. I tell myself that I am allowed to feel what I feel, rational or not, for a day. Maybe two. We can get happy in the same pants we got grumpy in.
But this time, I am feeling like I just want to stay there. I want to stay guarded, stay walled up, stay protected and not risk anything other than finding out who is with me in the middle of this and who isn’t. And then, I don’t actually care because I can function in lone-ranger mode if I need to. Well, I do care and I don’t want to actually be in lone-ranger mode but I tell myself I do so I can feel better for a minute.
In a time where nothing and everything makes sense, and it just seems like one plot-twist after another, I don’t want the plot twists that they always have been. I would rather avoid that. The reality is, that risking a different outcome takes a different approach and a bigger trust and confidence that it will all work out the way it is meant to.
I want it to be certain. I am exhausted from uncertainty. I am exhausted from being in the middle of plot twist after plot twist after plot twist.
I still give myself permission to choose how I want to or need to respond. I am still choosing to do what I need to do to survive and am hopeful that choosing to survive will be turned back into choosing to thrive.Joy Junkie
Be well! Get honest and real with that one or two people that you are not afraid to risk vulnerability with and hold nothing back. If we can manage that today, then we are moving in the right direction. Maybe it doesn’t look or feel like the next right thing, but I am telling you that we have to continue to give ourselves permission to be right where we are whether that is gloriously undignified and irrational or not. Eventually, one day at a time, we can move from there to the next right thing.
Where you are, what you are feeling and what you are thinking right now is okay. It doesn’t mean it’s true or accurate but give yourself permission to go through that story of what you are telling yourself and then talk about it. Talk about it when it makes no sense, it isn’t pretty or appropriate or polished.
The people that aren’t going anywhere can help you unbullshitify the story.